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Alex Bradford

Alex Bradford is on YourTrainings.com

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Trainings (7)
Jan29
Sunday

Home Trainer
Wind Trainer
49 views - 0 comments - created 4 month(s) ago
had a 30 minute ride today, was pretty hard for the first 20 minutes because of sore legs but then it became easy to pedal for the rest of the time
Jan28
Saturday

Home Trainer
Wind Trainer 0h25
54 views - 0 comments - created 4 month(s) ago
Did a 25 minute fast ride today and it almost ruined me. Had the wind trainer on the highest resistance and had my bike on the 21st gear
Jan26
Thursday

Home Trainer
Wind Trainer 0h45
61 views - 0 comments - created 4 month(s) ago
had a good 45 minute ride today, still a struggle after the first 30 minutes
Jan18
Wednesday

Home Trainer
Wind Trainer 1h00
60 views - 1 comments - created 4 month(s) ago
Achieved a 60 minute ride today, Started struggling after 45 minutes but still pushed on to the 60 minute mark
Jan17
Tuesday

Home Trainer
Wind Trainer 0h35
58 views - 0 comments - created 4 month(s) ago
Great first ride on the wind trainer, doing 35 minutes was surprisingly easier than i thought it would be. Next time i'll try for 45 minutes

Home Trainer
Wind Trainer 0h45
70 views - 0 comments - created 4 month(s) ago
I managed to push the 45 minute mark today, the first 40 minutes were fine but the last 5 minutes were a bit of a struggle

Home Trainer
Wind Trainer 0h20
50 views - 0 comments - created 4 month(s) ago
Went good although i only had 25 minutes. Legs were a bit heavy afterwards
Personal Information
First Name:
Alex
Last Name:
Bradford
Gender:
Male
Training Plan
Triathlon training plan
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