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Nicolas Joost is on YourTrainings.com

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Trainings (144)
Aug28
Sunday

189 views - 0 comments - created 9 month(s) ago
vent ++ au retour
Jul22
Friday

138 views - 0 comments - created 10 month(s) ago
Jul20
Wednesday

133 views - 0 comments - created 10 month(s) ago
Jul18
Monday

143 views - 0 comments - created 10 month(s) ago
musculation ++
Jul04
Monday

153 views - 0 comments - created 10 month(s) ago
musculation quadriceps gauche ++
Jun30
Thursday

138 views - 0 comments - created 10 month(s) ago
cardio++
Jun26
Sunday

148 views - 0 comments - created 10 month(s) ago
Jun23
Thursday

141 views - 0 comments - created 11 month(s) ago
Jun22
Wednesday

110 views - 0 comments - created 10 month(s) ago
Jun20
Monday

142 views - 0 comments - created 11 month(s) ago
cardio ++
Jun15
Wednesday

148 views - 0 comments - created 11 month(s) ago
Jun11
Saturday

145 views - 0 comments - created 11 month(s) ago
Sur le chemin des chevriers de Miex à Tanay. Beau et chaud
Jun10
Friday

168 views - 0 comments - created 11 month(s) ago
Jun08
Wednesday

132 views - 0 comments - created 11 month(s) ago
Jun03
Friday

142 views - 0 comments - created 11 month(s) ago
Jun02
Thursday

130 views - 0 comments - created 11 month(s) ago
Belle balade en famille sur les traces des dinosaures. Mais avons dû rebrousser chemin à cause de la neige.
Jun01
Wednesday

143 views - 0 comments - created 11 month(s) ago
Exercices d'équilibre
May31
Tuesday

124 views - 0 comments - created 12 month(s) ago
on essaie de s'y remettre ! Cardio à la peine.
May27
Friday

112 views - 0 comments - created 12 month(s) ago
Reprise de l'entraînement et de la rééducation après deux mois d'arrêt. Musculation cuisse gauche à faire.
Mar19
Saturday

Around the city 8.0 Km / 0h37
137 views - 0 comments - created 1 year(s) ago
genou gauche qui a lâché plusieurs fois. Difficile de trouver un bon rythme.
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