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Birgit Rinnhofer

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Trainings
  

Trainings (1169)
Mar22
Thursday

Gymnastics
Fighting for survival 0h50
232 views - 0 comments - created 2 month(s) ago
5 ' Warm up 18 ' WO (abw. Skipping und SB Übungen) 17 ' CD 10 ' SG
Mar18
Sunday

Gymnastics
S.Gym 0h10
235 views - 0 comments - created 2 month(s) ago
Mar16
Friday

Gymnastics
S.Gym 0h10
235 views - 0 comments - created 2 month(s) ago
Mar15
Thursday

Gymnastics
S.Gym 0h10
252 views - 0 comments - created 2 month(s) ago
Mar14
Wednesday

Gymnastics
S.Gym 0h10
245 views - 0 comments - created 2 month(s) ago
Mar11
Sunday

Gymnastics
S.Gym 0h10
244 views - 0 comments - created 2 month(s) ago
Mar09
Friday

Other
Capoeira 1h30
274 views - 0 comments - created 2 month(s) ago

Gymnastics
S.Gym 0h10
266 views - 0 comments - created 2 month(s) ago

Fitness
Krafttraining TE 1 1h00
273 views - 0 comments - created 2 month(s) ago
Beintag - naja... KB enttäuschend
Mar08
Thursday

Gymnastics
Fast and furious Workout 0h50
243 views - 0 comments - created 2 month(s) ago
5 ' Warm up 17 ' 45 '' WO = 15 Po Übungen mit SB 17 ' CD 10 ' SG
Mar07
Wednesday

Gymnastics
Supermodel toned WO 0h25
254 views - 0 comments - created 2 month(s) ago
5 ' Warm up 5 ' WO 5 ' CD 10 ' SG

Swimming
Schwimmen im Hallenbad 1h05
240 views - 0 comments - created 2 month(s) ago
Mar06
Tuesday

Gymnastics
Wake up Workout 0h50
241 views - 0 comments - created 2 month(s) ago
5 ' Warm up 22 ' WO 13 ' CD 10 ' SG
Mar05
Monday

Gymnastics
Core Max 0h30
252 views - 0 comments - created 2 month(s) ago
# 3 + 10 ' SG

Fitness
Krafttraining TE 2 0h40
253 views - 0 comments - created 2 month(s) ago
Rückentag, wieder mal beim 70 kg Versuch, und beim 67,5 kg Versuch gescheiter, allerdings 22 neg. Klimmis gemacht!!
Mar04
Sunday

Gymnastics
Lazy Sunday Afternoon Workout 1h00
245 views - 0 comments - created 2 month(s) ago
5' Warm up 26 ' Workout 19 ' CD 10' SG
Mar03
Saturday

Gymnastics
Mischmasch-Workout 1h00
245 views - 0 comments - created 2 month(s) ago
5 ' Warm up 30 min Bein / Po Workout 15 ' CD 10 ' SG
Mar02
Friday

Gymnastics
Zwischendurch WO 0h40
234 views - 0 comments - created 2 month(s) ago
5' Warm up 15 ' Workout 10 ' CD 10' SG

Other
Capoeira 1h30
243 views - 0 comments - created 2 month(s) ago
Mar01
Thursday

Gymnastics
S.Gym 0h10
236 views - 0 comments - created 2 month(s) ago
Personal Information
First Name:
Birgit
Last Name:
Rinnhofer
Gender:
Female
Geographic Information
Country:
Austria
Sport(s)
Sport(s):
Running, Swimming, Fitness, Tennis, Yoga
Training Plan
Running training plan
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