YourTrainings.com - Jan Van Der Heiden

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krachtraining rollen 27.0 Km /1h00

Overcast 26-Jan-2012

3x3' tempo vlak hoge r, rest lsd

Speed (Average) : 26.7 Km/h

Speed (Max) : 41

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Last Workout session from Jan Van Der Heiden :

TT LB Local ride 60.0 Km / 3h04

- 17-May-2012

189 views - 0 comments - created 8 day(s) ago

60km vg 20 vm 31,1

clubrit WTC MTB Leugenberg 83.0 Km / 2h55

- 13-May-2012

192 views - 0 comments - created 12 day(s) ago

Duurrit LSD EXT op de weg 73.0 Km / 2h51

- 12-May-2012

189 views - 0 comments - created 12 day(s) ago

MTB training op de weg 48.0 Km / 1h48

- 11-May-2012

194 views - 0 comments - created 14 day(s) ago

verbindingsweg, Huijbergen,

MTB training op de weg 48.0 Km / 1h48

- 11-May-2012

191 views - 0 comments - created 14 day(s) ago

verbindingsweg, Huijbergen,

Jan Van Der Heiden

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Antwerpen

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