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Cycling Tacx fietstrainer 27.4 Km /1h00
Strength   27-Jan-2012

20 min LSD 3x3 @168-172 (40-60rpm) 20 min LSD

Heart Rate (Average) : 145
Heart Rate (Max) : 175
Speed (Average) : 27.3 Km/h
Speed (Max) : 35.6
Calories : 735





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Last Workout session from Berten De Canne :


Cycling
Tacx fietstrainer 46.0 Km / 1h30
- 5-Feb-2012
199 views - 0 comments - created 3 month(s) ago
Ext - Int Duurtraining 30' @ 144-155bpm EXT DT 30' @ 156-167bpm INT DT 30' @ 144-155bpm EXT DT

Cycling
Tacx fietstrainer 23.9 Km / 1h00
- 2-Feb-2012
201 views - 0 comments - created 3 month(s) ago
Krachttraining 20 min LSD 4x3' @168-172 (40-60rpm) 20 min LSD

Cycling
Tacx fietstrainer 23.2 Km / 1h00
- 31-Jan-2012
226 views - 0 comments - created 4 month(s) ago
Krachttraining 20 min LSD 4x3' @168-172 (40-60rpm) 20 min LSD

Cycling
Tacx fietstrainer 29.9 Km / 1h00
- 29-Jan-2012
237 views - 0 comments - created 4 month(s) ago
Losrijden 60 min @ 133 -141 hpm

Cycling
Trainingstochtje Bergen op Zoom 71.5 Km / 2h40
- 28-Jan-2012
234 views - 0 comments - created 4 month(s) ago
Extensieve duurtraining 180 min @ 144 - 155 hpm Samen met Jan en Remy
Berten De Canne

City:
Berendrecht

State/Province:
Antwerpen

Country:
Belgium

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