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Carlos Armando Melo Mera

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Trainings
  

Trainings (19)
Feb20
Saturday

Swimming
de regreso 3 1.8 Km / 1h00
4 views - 0 comments - created 2 week(s) ago
seguimos nadando aca en quito
Feb18
Thursday

Swimming
regreso 2 1.7 Km / 1h00
4 views - 0 comments - created 2 week(s) ago
seguimos volviendo a la piscina en quito
Feb16
Tuesday

Swimming
entrenando natacion 1.7 Km / 1h00
5 views - 0 comments - created 2 week(s) ago
muy bien luego de una semana de paro
Feb07
Sunday

Running
media maraton de preparacion 21.0 Km / 1h52
5 views - 0 comments - created 1 month(s) ago
estuvo bastante animado los 21km duros al inicio pero al final valio la pena
Feb05
Friday

Running
preparando para los 21 14.0 Km / 1h13
5 views - 0 comments - created 1 month(s) ago
este estuvo como calentamiento
Feb03
Wednesday

Running
quince 15.0 Km / 1h22
5 views - 0 comments - created 1 month(s) ago
very good
Feb01
Monday

Running
descanso 10.0 Km / 0h57
5 views - 0 comments - created 1 month(s) ago
Jan31
Sunday

Running
duros 18.0 Km / 1h42
8 views - 0 comments - created 1 month(s) ago
Jan27
Wednesday

Running
test 10.0 Km / 0h47
10 views - 0 comments - created 2 month(s) ago
hice test de 10 km
Jan25
Monday

Swimming
dele a la natacion 1.7 Km / 0h50
6 views - 0 comments - created 2 month(s) ago
Personal Information
First Name:
Carlos Armando
Last Name:
Melo Mera
Gender:
Male
Website:
www.mentoringlat.com
Geographic Information
City:
Lima
State/Province:
lima
Country:
Peru
Sport(s)
Sport(s):
Triathlon
Competition Information
Competes:
Internationally
Events:
Half iron man orlando
half iron man guayaquil
half iron man guayaquil
Year competing:
5
Trainings Locations:
Lima, Quito y Bogota
Goals:
half iron man new orleans 2010
Speak Out
I love the Sport why...:
permite que mi mente se relaje y me ayuda a encontrarme.
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