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Christophe Dupouts

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Trainings
  

Trainings (19)
Mar13
Saturday

Swimming
pyramidal 2.5 Km / 1h00
101 views - 0 comments - created 2 year(s) ago
Mar12
Friday

Running
enchaînement vélo /càp suite 9.0 Km / 0h45
81 views - 0 comments - created 2 year(s) ago

Cycling
enchaînement vélo /càp 54.0 Km / 2h10
83 views - 0 comments - created 2 year(s) ago
3 x 20' tt à droite alterné 10' tt à gauche
Mar11
Thursday

Swimming
Séance perso 2.5 Km / 1h15
93 views - 0 comments - created 2 year(s) ago
Mar10
Wednesday

Running
enchaînement vélo (HT)/càp suite 8.4 Km / 0h45
110 views - 0 comments - created 2 year(s) ago

Cycling
enchaînement vélo (HT)/càp 27.0 Km / 1h00
163 views - 0 comments - created 2 year(s) ago
Mar09
Tuesday

Swimming
Entraînement club 3.0 Km / 1h30
83 views - 0 comments - created 2 year(s) ago

Cycling
Travail d'allure 72.0 Km / 2h30
71 views - 0 comments - created 2 year(s) ago
25' allure IM, 15' allure MD, 10' allure CD, 5' allure sprint, 1' allure PMA
Mar08
Monday

Triathlon
Repos
92 views - 0 comments - created 2 year(s) ago
Mar07
Sunday

Cycling
Home trainer 40.0 Km / 1h30
75 views - 0 comments - created 2 year(s) ago
Sortie compromise vent +++ reste de Xynthia
Mar06
Saturday

Swimming
... 2.6 Km / 1h15
93 views - 0 comments - created 2 year(s) ago
Mar05
Friday

Cycling
Home trainer 28.0 Km / 1h00
69 views - 0 comments - created 2 year(s) ago
Mar04
Thursday

Running
Trail 16.9 Km / 1h30
90 views - 0 comments - created 2 year(s) ago

Triathlon
PPG club 1h00
83 views - 0 comments - created 2 year(s) ago

Swimming
Club orientation ppg 1.0 Km / 0h30
79 views - 0 comments - created 2 year(s) ago
Mar03
Wednesday

Triathlon
Repos
79 views - 0 comments - created 2 year(s) ago
Mar02
Tuesday

Cycling
Allure IM 53.0 Km / 2h00
71 views - 0 comments - created 2 year(s) ago
3 x 20' allure IM
Mar01
Monday

Running
Trail 8.3 Km / 0h45
80 views - 0 comments - created 2 year(s) ago

Swimming
Reprise 2.1 Km / 1h00
87 views - 0 comments - created 2 year(s) ago
Personal Information
First Name:
Christophe
Last Name:
Dupouts
Gender:
Male
Geographic Information
Country:
France
Sport(s)
Sport(s):
Triathlon
Training Plan
Cycling training plan
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