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viewing results 1-15 of 22886
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Alvaro Ra
Fitness
-
completito de mañana
- 1h05
con 3 series de 15 rep + 5 min de cinta a las 7 de la mañana. No dormí mucho y a esa hora estaba despejado así que a aprovechar el momento!!
66 views - 0 comments - created 5 hour(s) ago
David BV
Fitness
-
Fuerza Resistencia
- 1h10
Buena sesión fuera de casa. Piernas OFF para la reserva de mañana.
7 views - 0 comments - created 7 hour(s) ago
Joanne V.
Fitness
-
Fonte Biceps/Triceps Superset
- 1h00
Dips entre deux bancs 20 15 10 10@2,5 9@2,5 8@5 8@5 9 Kickback 20@5 12@6 7@7 9@6 Skull Crusher 20@10 12@12 7@15 12@12 Cable pushdown 20@10 16@10 12@12,5 7@15 -------------------------------...
12 views - 0 comments - created 7 hour(s) ago
David Cend...
Fitness
-
Brazo.
- 1h00
Entreno de brazo, 200 abdominales y 15' de bici.
65 views - 0 comments - created 10 hour(s) ago
Daniel MARCEL
Fitness
-
BODY SCULT
- 0h45
épaule, triceps, pectauraux ,dorsaux, quelque série de pompe, gainage et abdo
44 views - 0 comments - created 15 hour(s) ago
Daniel MARCEL
Fitness
-
STEP inter
- 0h45
atmosphere lourde mais une bonne séance
44 views - 0 comments - created 15 hour(s) ago
Gilbert Ta...
Fitness
-
muscu avec trajet en vélo
- 1h50
8 views - 0 comments - created 17 hour(s) ago
Fernando B...
Fitness
-
jueves
- 0h20
tren superior
10 views - 0 comments - created 18 hour(s) ago
Carlos Edu...
Fitness
-
pesas
- 0h30
30 minutps
13 views - 0 comments - created 18 hour(s) ago
Joakin Gon...
Fitness
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entreno ondulante
- 0h30
3 vueltas 10 rep
8 views - 0 comments - created 23 hour(s) ago
Eduardo Pinto
Fitness
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Body Pump
- 1h00
8 views - 0 comments - created 1 day(s) ago
Ivan Palacios
Fitness
-
CTI
- 0h55
Vamos a darle un poco al hierro......buf!!!!que cansado estaba y solo llevaba una sola vuelta,jeje 5 cti con 5 gomas de rest.
19 views - 0 comments - created 1 day(s) ago
Tenchu Bzh
Fitness
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musculation
- 0h30
14 views - 0 comments - created 1 day(s) ago
Patrick SA...
Fitness
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après footing
- 0h20
8 views - 0 comments - created 1 day(s) ago
Fran Lara
Fitness
-
circuitos
- 0h45
calentamiento con gomas y estiramientos... hecho dos circuitos con 5 ejercicos cada uno con poco peso y hoy si que he hecho descanso ya que estaba super lleno el gym... y terminado con estiramie...
7 views - 0 comments - created 1 day(s) ago
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