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Kathy Miller is on YourTrainings.com
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Trainings (590)
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227 views - 0 comments - created 1 year(s) ago
Bloody tough tonight - I was STUFFED. Really did not have the energy and struggled my way through the class. Still, I was there and I worked hard with what I had to give! That's what Ironme...
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188 views - 0 comments - created 1 year(s) ago
I usually love running along the Taupo lake front, but this morning the waves were crashing in on the shore and making it hard to concentrate hoping that they would still get to run the 70.3 rac...
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213 views - 0 comments - created 1 year(s) ago
Only a short swim so I could hang with the kids in the hot pools..... We were meant to be watching an Ironman!!!! That had to be the suckiest weekend EVER! Anyway, I managed 250m swim, 500m pul...
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210 views - 0 comments - created 1 year(s) ago
With the impending STORM looking at wiping out Ironman tomorrow, I really wasn't in the mood. Blahed my way around..... very nothing ride! Waste of time really.
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210 views - 0 comments - created 1 year(s) ago
Just had the stem on my road bike changed so really wanted to try it out - got wet.... bike is better though!
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189 views - 0 comments - created 1 year(s) ago
Wasn't meant to be..... but was!
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186 views - 0 comments - created 1 year(s) ago
Although, I have to admit it was nice not to feel oppressive humidity! Did x5 small hill reps and the ran up the Beaumaris Extn road - hard yakka! Paul ran up past me like I was standing still.....
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201 views - 0 comments - created 1 year(s) ago
Tough class tonight - lots of nasty ab work at the end.... I've just got boobs and belly, not abs! Makes it slightly uncomfortable but I am working on getting rid of those so BRING IT ON.....
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184 views - 0 comments - created 1 year(s) ago
Abit cooler today too.... what's up with the sudden Autumn feeling about the weather - it's only Feb. Man this summer has been short! A few hills today. Still a struggle but will keep ...
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185 views - 0 comments - created 1 year(s) ago
Was the kids turn for an event this weekend - and I had been HANGING OUT for my day off.... kids did great and it was a beautiful day in Taupo for it.
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224 views - 0 comments - created 1 year(s) ago
After the mugginess of the last few weeks in Tauranga, it was abit of a shock to the system! Good run though, bloody windy. Ran from Lake Terrace up to Kiddle Drive - 5mins uphill run. Damn slow...
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189 views - 0 comments - created 1 year(s) ago
I am loving going out in the dark, nice and early, no traffic, very peaceful! Another good ride. Very pelased with how this is progressing right now. Feeling better already!
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211 views - 1 comments - created 1 year(s) ago
Wicked class - I was sooooooo wound up when I got there. A couple of things had just pissed me off in the half hour before the class started so lets just say that the boxing bag got a fairly goo...
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201 views - 0 comments - created 1 year(s) ago
Didn't fancy doing a run at all today - starting to feel pretty damn tired.... have decided that the programmed runs I am doing are too long. 45mins is enough right now.... anything longer ...
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210 views - 0 comments - created 1 year(s) ago
Di dragged me along to this class at the gym - boy oh boy, won't be able to sneeze or cough tomorrow - damn good tho!
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208 views - 0 comments - created 1 year(s) ago
Did a bit more spinning rather than hills. Felt blah today - am tired, sore from pump, and just felt uncomfortable. Need to get a shorter stem which might stop the hand pain I get all the time f...
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203 views - 0 comments - created 1 year(s) ago
It hurt - was meant to do 45mins but I just couldn't do it. The legs have given in to the training of the last week and the gazillion lunges and squats last night didn't help! Oh well,...
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212 views - 0 comments - created 1 year(s) ago
First one of these classes for YONKS. Man it was hard. There are always so many god damn lunges and squats!!!!! Legs will be feeling it tomorrow! Great class tho and good to be back (my absence ...
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204 views - 2 comments - created 1 year(s) ago
Man, this morning was soooo weird. Rode in and out of a heavy shower on the same road!!!!! Absolutely pi$$ed down!!!!!!! Did a few reps up and down Carmichael Road/Miller Road. Starting to get s...
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232 views - 0 comments - created 1 year(s) ago
Ran around Daisy Hardwick this morning. A bit stop start as I kept bumping into people I knew and had to say hi..... By the time I got to an hour I was getting pretty tired I will admit, but I ...
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Events (7)
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Date :
18-Jun-2011 20:00 to 19-Jun-2011 08:00
Wellington marathon, half marathon, 10km and kids mile
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Date :
18-Mar-2011 22:00 to 19-Mar-2011 06:00
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Date :
7-Jan-2011 19:30 to 8-Jan-2011 02:00
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Date :
10-Dec-2010 20:00 to 11-Dec-2010 02:00
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Date :
4-Dec-2010 21:00 to 5-Dec-2010 01:00
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First Name:
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Kathy
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Last Name:
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Gender:
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Website:
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Sport(s):
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Coach:
Me and my long suffering husband!
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Club:
Triathlon Tauranga
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Goals:
Tinman Sprint Tri Dec 2011
Kinloch Sprint Tri Feb 2012
Auckland Short Course Tri Mar 2012
Yeppoon 70.3 half ironman Aug 2012
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