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Gianluca Incerti

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Trainings
  

Trainings (10)
Feb17
Wednesday

Running
ripetute per ritmo 17.0 Km
15 views - 0 comments - created 7 month(s) ago
risc. piu 4 km in progressione media 3 33 dopo 5 minuti 6 per 1000 rec2 30 media 3 12 piu def
Feb16
Tuesday

Running
FL 15.0 Km / 1h03
13 views - 0 comments - created 7 month(s) ago
Feb15
Monday

Running
fl e palestra 12.0 Km / 0h50
10 views - 0 comments - created 7 month(s) ago
Feb14
Sunday

Running
FL 15.0 Km / 1h02
9 views - 0 comments - created 7 month(s) ago
Feb13
Saturday

Running
campestre 5.6 Km / 0h19
10 views - 0 comments - created 7 month(s) ago
campestre a guastalla
Feb12
Friday

Running
salite 7.0 Km
11 views - 0 comments - created 7 month(s) ago
10 per 80metri rec.60 secondi
Feb11
Thursday

Running
fl 18.0 Km / 1h14
3 views - 0 comments - created 7 month(s) ago
Feb10
Wednesday

Running
ripetute per ritmo 14.0 Km
10 views - 0 comments - created 7 month(s) ago
risc. 3x2000 piu1x1000 rec 3 30 attivi piu def 6 52 6 42 6 51 3 09
Feb09
Tuesday

Running
riposo
8 views - 0 comments - created 7 month(s) ago
Feb08
Monday

Running
rigenerazione 15.0 Km / 1h04
8 views - 0 comments - created 7 month(s) ago
Personal Information
First Name:
Gianluca
Last Name:
Incerti
Gender:
Male
Geographic Information
City:
reggio emilia
Country:
Italy
Sport(s)
Sport(s):
Running, Cycling
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